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Hold onto what you
worked through.

Record your session and get the themes, exercises, and next steps in plain language — then ask Noteary anything you want to revisit before your next appointment.

Free to start · No credit card · Private by default

therapy & coaching
Recorded with Noteary · Ready
Ready

Session notes. Discussed setting boundaries with a family member and how that connects to recurring stress at work. Agreed to try a daily two-minute journaling exercise before bed. Next session scheduled in two weeks.

theme: boundariesexercise: daily journalnext: in 2 weeks
Why it helps

Everything you'd want to remember, remembered.

Stay present in the room

Focus on the conversation instead of trying to remember it afterward — revisit the details whenever you're ready.

Exercises, written down

The techniques or homework your therapist or coach suggested, captured clearly instead of half-remembered later.

Track what's changing

Ask your memory how a theme has shown up across past sessions to notice patterns over time.

Reflect at your own pace

Revisit a hard conversation on your own terms, privately, whenever you're ready to sit with it again.

How it works

Capture once. Remember forever.

01

Record it

Open Noteary on your Mac or phone and hit record — or upload audio you already have from a session.

02

Get the summary

The moment it ends, you get a clean summary, key dates, and action items — tuned to what this recording actually is.

03

Ask it anything

Later, ask a plain-English question and get an answer straight from your recording, linked to the exact moment it was said.

04

Never lose a detail

Everything becomes private, searchable memory. Auto-delete on your schedule, or keep it forever — your call.

Questions, answered.

Is it okay to record my own therapy or coaching session?

Many therapists and coaches are open to it, but always ask first — some practices have their own policies. Noteary is built for visible, consented recording and shows a reminder before every capture.

Is this private enough for something this personal?

Yes. Recordings are private by default with no public links, encrypted at rest, never used to train any AI model, and deleted for good when you remove them. You control how long they're kept, and no one else ever sees them unless you choose to share.

Can it help me notice patterns over time?

Yes. Ask your memory how a topic has come up across past sessions and get an answer grounded in what was actually said, linked back to the moment.

What if I just want to remember what we agreed to work on?

The summary pulls out themes, exercises, and next steps in plain language, so you have something concrete to hold onto between sessions.

Start remembering today.

Free to start — 15 recordings a month, no credit card. Record it once, and never lose the details again.